Our Services
Reflection Institute offers transformative workshops that blend self-awareness, emotional intelligence, and connection through immersive experiences. Our events combine meaningful reflection with engaging activities, including vision boards, mindfulness, and creative food experiences, all designed to help individuals navigate transitions with clarity and confidence. Led by expert facilitators Jenny Bouchier-Hayes and Lisa Kjellström, we provide a joyful, sensory-rich environment where participants leave rejuvenated, connected, and ready to move forward on purpose.
Other Potential Partners
From immersive retreats to programs for students and young professionals, we design experiences that balance reflection and joy — helping people build confidence, clarity, and connection while leaving recharged and inspired.
Sample Experiences
Multi-day retreats blending meditation, emotional intelligence, and creative workshops
Sensory immersion through movement, food, journaling, and visioning
Archetypal explorations for career growth, leadership insights, and personal discovery (Archetypes at Work™ is a new cutting-edge method to assess and develop people and organizations to become fit for the future.)
Shared meals or mindful foodie experiences as a central ritual of connection
Journaling and reflection circles to clarify goals and next steps
Emotional intelligence training as a future-ready skill
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!