Welcome to the Reflection Institute!



Jenny and Lisa are two-Irish born sisters living in the U.S. on a path to help themselves and other women Pause. On. Purpose (P.O.P.).

We will focus on one theme per year for our blogs and an annual retreat.

Our 2019 theme is Foodfillment!

We’re based in the “Ville’s” of Naperville, IL and Northville, MI.

Subscribe to our newsletter on the blog page to read our weekly updates and gain access to our P.O.P.sheets!



To learn more about the experiences we have had thus far on our journey with The Reflection Institute, be sure to check out our blog page, "Our Blog". 

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Contact US

To share some reflection experiences of your own, or to learn how you might get more from the work we are doing at the reflection institute, contact us today!

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Check out some of our most recent Instagram posts here and follow us @reflectioninstitute